Type 2 diabetes is a chronic condition that affects the way the body processes blood sugar. It is often associated with a diet high in processed foods and added sugars, which can cause blood sugar levels to rise. This can increase the risk of developing complications such as heart disease and nerve damage.

Article At-A-Glance

• How dietary fiber can improve blood sugars levels
• The difference between soluble and insoluble fiber
• The amount of dietary fiber should we consume daily
• What food sources have the best dietary fiber
• What makes Unicity Balance fiber an important part of your dietary routine
• Why Unicity Balance is different than other OTC products and medications

One way to manage blood sugar levels in type 2 diabetes is by incorporating more fiber into your diet. Fiber is a type of carbohydrate that the body cannot digest, so it passes through the digestive system undigested. This makes it a valuable tool for managing blood sugar levels in type 2 diabetes.

What is fiber and why is it important?

Fiber is a type of carbohydrate found in plant-based foods such as fruits, vegetables, whole grains, and legumes. It is classified into two types: soluble and insoluble.
Soluble fiber dissolves in water and forms a gel-like substance in the digestive system. This type of fiber can help slow the absorption of sugar in the bloodstream, which can help manage blood sugar levels. Soluble fiber is found in foods such as oats, barley, and beans.

Insoluble fiber does not dissolve in water and helps add bulk to the stool. This can help promote regular bowel movements and prevent constipation. Insoluble fiber is found in foods such as wheat bran, whole wheat, and nuts.

How does fiber help manage blood sugar levels in type 2 diabetes?

Fiber can help manage blood sugar levels in several ways. First, it can slow the absorption of sugar in the bloodstream, which can help prevent blood sugar spikes after meals. This is especially important for people with type 2 diabetes, who are at risk of developing high blood sugar levels.

Second, fiber can help improve insulin sensitivity, which is the body's ability to use insulin effectively. Insulin is a hormone that helps regulate blood sugar levels. By improving insulin sensitivity, fiber can help manage blood sugar levels in type 2 diabetes.

Third, fiber can help promote a feeling of fullness and reduce appetite, which can be beneficial for weight management. Obesity is a major risk factor for developing type 2 diabetes, so maintaining a healthy weight is important for managing the condition.

How much fiber do we need?

The recommended daily intake of fiber for adults is 25-30 grams per day. However, many people do not get enough fiber in their diet. Incorporating more fiber-rich foods into your diet can help you meet your daily fiber needs and manage blood sugar levels in type 2 diabetes.

Here are some fiber-rich foods to add to your diet:

• Fruits and vegetables: These are excellent sources of fiber and are packed with vitamins and minerals. Aim for at least 5 servings of fruits and vegetables per day.
• Whole grains: Whole grains are a good source of fiber, as well as other nutrients such as B vitamins and iron. Choose whole grain bread, pasta, and rice instead of their refined counterparts.\
• Legumes: Legumes are a great source of fiber and protein. Try incorporating beans, lentils, and chickpeas into your meals.
• Nuts and seeds: Nuts and seeds are high in fiber and are a great source of healthy fats. They can be a tasty addition to salads, yogurt, or smoothies.

Unicity Balance Fiber Matrix is the science-based dietary fiber addition

The original Balance formula was developed by scientists at the University of Santa Barbara in 1986. Now more than 35 years later, Unicity Balance continues to be the most recommended health supplement by doctors and healthcare professionals worldwide.

Unicity Balance is a patented blend of blend of soluble and insoluble fibers, phytosterols with vitamins and minerals. Unicity Balance reduces your appetite, absorbs and removes fat, promotes fat-burning ability, and decreases leptin resistance.

This matrix of fiber in Unicity Balance is specifically designed to absorb much more blood sugar and supports healthy cholesterol more effectively than OTC fiber products like Metamucil or Benefiber, which is are just a single source of fiber that act more like a laxative. Balance has also proven to a natural alternative to statin drugs and blood sugar medications like Metformin and Glyburide.

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What makes Unicity Balance more unique, is that it contains a proprietary special blend of plant-derived polysaccharide - also known as viscous fibers. Unicity holds a global patent on this blend.
Plant-derived polysaccharides, also known as dietary fibers, are complex carbohydrates that are found in the cell walls of plants. They are not digested by the body and pass through the digestive system largely unchanged.

There is evidence to suggest that plant-derived polysaccharides may have a number of benefits in controlling blood sugar levels. These fibers may slow down the digestion and absorption of carbohydrates, leading to a slower and more gradual rise in blood sugar levels after a meal. This can be especially beneficial for people with diabetes or those at risk of developing the condition.

In addition, some plant-derived polysaccharides, such as those found in oats and barley, have been shown to have a prebiotic effect, meaning they can promote the growth of beneficial bacteria in the gut. This may also help to regulate blood sugar levels and improve overall gut health.

Unicity Balance is a great tasting mild orange flavor drink to be taken only twice a day, before meals. It is a blend of all-natural fiber, vitamins and minerals. Each single serving packet contains 6g of fiber (3g of Dietary Fiber and 3g of Soluble Fiber), 0g of Sugar, it's formulated with natural ingredients that each contributes to a specific mode of action that improves overall metabolic health.

In conclusion, Unicity Balance fiber is a valuable tool for managing blood sugar levels in type 2 diabetes as part a healthy dietary lifestyle. It can help slow the absorption of sugar in the bloodstream, improve insulin sensitivity, and promote a feeling of fullness. By incorporating more fiber-rich foods into your diet, you can improve your blood sugar control and reduce the risk of developing complications from type 2 diabetes.

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"Balance is aptly named. It balances the hunger hormones insulin, leptin, grehlin. It keeps many other important things in balance like glucose, cholesterol, weight, carb cravings. I’ve often said that if I had unlimited wealth, I would see that everyone would have Balance. It’s that good! It works as well as 1 or 2 diabetes prescriptions and as well as statins drugs for cholesterol. As a Nurse Practitioner and diabetes specialist I never had this kind of option for my patients. Balance is unequaled in my experience. Partner it with Unimate and it’s a deal breaker." - Judy Gilman Certified Diabetes Educator and Registered Nurse

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Fiber Matrix Drink
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