Expert Insights, Tips and Strategies to Feel Great!

It's all here at Doug's Blog

Expert Insights, Tips and Strategies to...

Make Life Better!

It's all here at Doug's Blog

Live Great! Feel Great!

THE FEEL GREAT SYSTEM BLOG

by Doug Collins

Turquoise promotional banner for 'The Feel Great System' discussing time-restricted eating with text '16:8 OR 4-4-12 ROUTINE?'. A white plate overlaid on a pastel pink clock, accompanied by a minimalist fork and spoon. Website link 'www.dougcollinsonline.com' displayed at the bottom.

The Feel Great System Guide to Intermittent Fasting: 16:8 or 4-4-12? blood glucose insulin resistance intermittent fasting Oct 26, 2023 ▶️ Read More

An alarm clock with a plate instead of bells, featuring a fork and knife as clock hands. Beside the clock is bold text reading 'INTERMITTENT FASTING' with a subtext 'BENEFITS' and a website link 'www.dougcollinsonline.com' on a green background.

Intermittent Fasting & The Feel Great System: The Benefits, The Why & How feel great system intermittent fasting weight loss Oct 18, 2023 ▶️ Read More

Notebook with the words 'Insulin Resistance' handwritten, overlaid with the text 'Take Control Naturally: 5 Proven Strategies'.

Understanding Insulin Resistance: 5 Strategies to Tackling High Insulin Levels Naturally beyond feel great feel great system insulin resistance intermittent fasting Aug 07, 2023 ▶️ Read More

Scale, measuring tape, and a plate of healthy food symbolizing weight loss, with a text overlay stating 'Weight Loss: Intermittent Fasting Benefits!'

Intermittent Fasting: The Secret to Sustainable Weight Loss | New Study clinical studies intermittent fasting weight loss Jul 29, 2023 ▶️ Read More

Image of a packet of Unimate tea with slices of lemon on a wooden table. Text overlays on the image read 'Transform Your Health & Boost Weight Loss'. The image represents the health benefits of Unimate tea and its potential to aid in weight loss.

Yerba Mate and Intermittent Fasting: The Secret to Sustainable Weight Loss and Health intermittent fasting unicity unimate weight loss yerba mate Mar 25, 2023 ▶️ Read More

box of unicity unimate yerba mate with a cup of the drink and lettering that says how unimate is made

Unlock the Secrets of Unimate Yerba Mate: Boost Your Wellness with Unicity's Innovative 5-Step Process intermittent fasting unicity unimate yerba mate Mar 18, 2023 ▶️ Read More

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The Feel Great System: Can You Have Coffee in the Morning while Fasting? blood glucose feel great system intermittent fasting unicity unimate weight loss yerba mate Jan 05, 2023 ▶️ Read More

Person writing in a notebook beside a Unicity Unimate packet and a mug of tea, with text overlay 'SUCCEED BEYOND EXPECTATIONS' on DougCollinsOnline.com.

The Feel Great System: Safe and Effective Solution for Weight Loss and Improved Health blood glucose feel great system intermittent fasting weight loss Jan 03, 2023 ▶️ Read More

Image showing the front of Intermountain Medical Center with an overlaid text that reads 'INTERMITTENT FASTING LOWER SEVERITY OF COVID-19, PUBLISHED STUDY REVEALS' and a reference to BMJ Nutrition, Prevention & Health.

Intermittent Fasting Study: Less Severe Complications from COVID-19 clinical studies diabetes type 2 insulin resistance intermittent fasting metabolic syndrome weight loss Aug 25, 2022 ▶️ Read More

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The Feel Great System: A Science-Based Approach to Health and Wellness blood glucose diabetes type 2 feel great system heart disease insulin resistance intermittent fasting metabolic syndrome unicity balance unicity international unicity unimate weight loss yerba mate Mar 30, 2022 ▶️ Read More

Image of a computer screen displaying a TED talk by Dr. Sarah Hallberg titled 'Reverse Type 2 Diabetes: Stop Using Medicine to Treat Food!' with text overlay on the screen

The Alarming Rise of Type 2 Diabetes: Can You Cure It? blood glucose diabetes type 2 feel great system frequently asked questions intermittent fasting weight loss Mar 25, 2022 ▶️ Read More

Learn about The Feel Great System: Unimate Yerba Mate & Balance Fiber with Time-Restricted Eating. Boost energy, control hunger, and support weight loss.

The Feel Great System: Unimate Yerba Mate & Balance Fiber with Time-Restricted Eating blood glucose cholesterol diabetes type 2 feel great system intermittent fasting unicity balance unicity unimate weight loss yerba mate Mar 24, 2022 ▶️ Read More

A vibrant graphic featuring 'UNIMATE FUEL' in large letters with 'yerba mate' beneath. To the right, there is an image of a packet of UNIMATE FUEL in Salted Caramel flavor, alongside a split coconut and caramel candies with a salt sprinkle, all set against a bold red background.

Unimate Fuel (Salted Caramel & Coconut Oil) Yerba Mate Drink blood glucose diabetes type 2 intermittent fasting unicity unimate weight loss yerba mate Mar 22, 2022 ▶️ Read More

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Unimate vs other Yerba Mate Drinks | The Feel Great System intermittent fasting unicity unimate weight loss yerba mate Mar 06, 2022 ▶️ Read More

The Pandemic Accelerated the Obesity & Diabetes Crisis: What's Next? blood glucose diabetes type 2 feel great system insulin resistance intermittent fasting unicity balance unicity unimate weight loss Dec 01, 2021 ▶️ Read More

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Unimate Yerba Mate: 375 Times More Effective with 5-Step Patented Process | Unicity feel great system intermittent fasting unicity unimate yerba mate Nov 08, 2021 ▶️ Read More

Glycemic Index: What Is It and How Can It Improve Your Feel Great System Results blood glucose diabetes type 2 feel great system glycemic index intermittent fasting metabolic syndrome unicity balance weight loss Nov 02, 2021 ▶️ Read More

Image showing a book cover titled "Insulin Resistance" with a the text overlay that says "The Hidden Epidemic that No One is Talking About" and "Free Book"

Insulin Resistance: The Epidemic That Is Destroying World Health blood glucose cholesterol diabetes type 2 heart disease insulin resistance intermittent fasting weight loss Oct 31, 2021 ▶️ Read More

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