Health Principles That Will Change Your Life Forever!
Thank you for reading Beyond Feel GreatĀ and visiting this resource page. I sincerely hope that you found the book informative and helpful.
Below, you will find the various resources that were referenced throughout the book.
If you have any questions or would like to share feedback or a story, please feel free to reach out to me using the contact information provided at the bottom of this page.
Footnote References
Throughout the book is an extensive list of footnote references that support the principles provided in the text. Download the complete list of references below.
Download the References (PDF)Fiber Matrix Drink
This benefit of soluble and insoluble fibers along with vitamins and minerals is an excellent way to lowering the glycemic impact of the carbohydrates in your meal. Learn more about the fiber matrix drink and how it can help you improve your health.
Learn MoreYerba Mate Drink
Yerba mate is an excellent source of naturally occurring caffeine and other health-promoting compounds, making it a convenient and effective way to boost energy levels and improve mental clarity throughout the day. Learn more about the benefits and science behind this ultra-concentrated yerba mate drink.
Learn MoreGlycemic Index Guide
This Food Guide breaks down the most common foods into three convenient categories:
- Foods to Enjoy (Low Glycemic)
- Foods in Moderation (Medium Glycemic)
- Foods to Avoid (High Glycemic)
Metabolic Flexibility
Metabolic flexibility is a vital aspect of our overall health. Learn more about metabolic flexibility and how it can improve your results.
Learn MoreProtein Shake Powders
Protein shakes can be a convenient way to supplement daily protein intake and make it easier to reach protein goals, however there are many varieties and qualities. This link will provide guidelines and recommendations on choosing protein shake powders.
Learn MoreOmega-3 Fish Oil
If you're looking for the health benefits and a effective way to supplement your healthy fat intake, consider high-quality, concentrated, purified fish-oil supplement consider this recommend Omega-3.
Learn MoreDigestive Enzymes
Incorporate a high-quality potent enzyme supplement into your daily routine and enjoy the benefits of improved digestion and overall wellness.
Learn MoreProbiotic Supplements
Incorporate probiotic supplements into your daily routine to improve your overall well-being, maintain optimal gut health, and boost the immune system.
Learn More60 Day Health Study
The study showed that participants who followed the "Feel Great" program for 60 days made a significant positive impact on their health.
Download the Health Study (PDF)If you have any questions or need support, contact Doug!
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