Insulin Resistance is a widespread yet often undiagnosed condition affecting a staggering 88% of Americans. 

We continuously talk about Glucose, but not enough about the purpose of Insulin and what happens when things go wrong. This article explores the complexities of insulin resistance and introduces the Feel Great System, a scientifically-backed approach to a healthier lifestyle.

What is Insulin Resistance?

Insulin resistance occurs when insulin levels are higher than expected relative to glucose levels. While glucose is a typical marker for diagnosing diabetes, Dr. Ben Bikman emphasizes in his book "Insulin Resistance" that we should pay attention to insulin levels first. Type 1 diabetes is caused by too little insulin, while Type 2 diabetes is caused by too much insulin, leading to Hyperinsulinemia, a life-threatening condition.

The Modern-Day Crisis

Our modern-day diets, filled with refined and processed carbohydrates, contribute to excess insulin in our bodies. Combined with sedentary lifestyles and stress, this creates a perfect storm for insulin resistance. It's associated with chronic conditions like heart disease, diabetes, infertility, and Alzheimer's disease.

The Feel Great System: A Healthy Lifestyle Solution

The Feel Great System is designed to make a healthy lifestyle enjoyable. It consists of two science-based nutritional products: Unicity Unimate yerba mate and Unicity Balance fiber matrix. With 17 products listed in the prestigious Prescribers' Desk Reference, Unicity International brings leading-edge science to health and wellness.

How to Overcome Insulin Resistance: The Feel Great System

1. Start with Unimate yerba mate: Drink Unimate yerba mate hot or cold and wait for hunger.
2. Balance Your Meals: Take Balance fiber matrix with a Unicity Lean Complete protein meal replacement. No fruit in the meal replacement!
3. Stay Hydrated: Drink at least 8 glasses of water daily using a reusable 32 oz bottle.
4. Exercise Daily: Engage in at least 20 minutes of activity like walking, yoga, or dancing.
5. Take Unicity Balance Before Meals: Even if you forget, take it before sitting down to eat.

Embrace the Feel Great System

Insulin resistance is a shockingly common yet overlooked health disorder. The Feel Great System offers a practical, enjoyable solution, promoting healthy blood sugar levels, weight loss, and more energy.

Related Articles:

• Understanding Insulin Resistance: 5 Strategies to Tackling High Insulin Levels Naturally
• 12 Ways to Improve Insulin Sensitivity and Reverse Insulin Resistance
• Insulin Resistance: The Common Root Cause of Chronic Diseases and How to Address It Through Lifestyle Changes