On January 28, 2021 I received an email from Brian Moran, author of the bestseller THE 12 WEEK YEAR book. In that email Brian outlined his predictions for 2021. 

I kept it in my inbox and read it many times throughout 2021 as a reminder (and motivator) to not let this happen to me in my Life. Here's what he stated as his predictions for 2021:

• Nearly everyone is optimistic about accomplishing great things throughout the year. Yet sadly, for most, this year won't be a stellar year.
• I want to make a prediction: My prediction is this…
• If you are like most people you will end this year pretty much in the same spot you started the year...
• If you are like most people you will make the same amount of money this year as the average of your last 5 year's total income...
• If you are like most, you will gain 2 pounds of body fat, in spite of the fact that you had goals to diet and exercise...
• If you are like most, you’ll have the same amount of debt as you did when you began the year, maybe more...
• You’ll have the same strained relationships...
• You will wrestle with the same habits, patterns, and behaviors that you always have.

Why did does Brian make such depressing predictions?

This year is your turn... 

It doesn't have to be that way. We all have the opportunity to make this year our breakout year, but we need to approach it differently than you have in the past. 

Why go it alone. Let's stack the odds in your favor this year!

Even if you decide to put in more effort than you ever have to improve your health, if you follow the same strategies as before, their is a high likelihood that you'll work really really hard to get the same results you have always got. Most likely, this effort just won't be sustainable. And you know that doing nothing and ignoring how you are feeling today is also not an option.

Your health goals are in your hands, and you can achieve your results by addressing one area that is blocking you from your success. Be intentional by starting each day by following the Feel Great System instructions: 

1. Begin each day with your Unimate Yerba Mate, (hot or cold) drink it and WAIT for the hunger!
2. When Hunger Strikes, Take a Unicity Balance before your first meal of the day.
3. Before each meal you take Unicity Balance.. when preparing for your main meal choose Complex Carbohydrates and eat as much as you want.
4. Take a Quick 20 minute walk at least once per day.

Related Articles:

• Ultra-Processed Foods Dominating Modern Diets: A Wake-Up Call to Prioritize Our Health
• Step into Better Health: Walking for Weight Loss, Insulin Resistance, and Overall Well-Being