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Insulin Resistance: The Epidemic You May Never Have Heard Of

blood glucose feel great system insulin resistance metabolic syndrome Jun 11, 2021

Though many of us are unfamiliar with insulin resistance, a recent study hints that up to 88% of adults have insulin resistance. The overwhelming majority of people with insulin resistance don’t know they have it and have never heard of it.

In the below video, Dr. Benjamin Bikman explains the importance of insulin in the body. He states that most adults have insulin resistance, and how chronically elevated insulin in the body is the root of all chronic diseases. In the video he discusses:

  • Insulin Resistance
  • Insulin and Infectious Diseases (like COVID)
  • Awareness of Insulin in Chronic Disease
  • Insulin Resistance is Two Things
  • How Insulin Resistance Was Created as a Term
  • Insulin Stimulates Every Cell in the Body
  • Chronic Elevated Insulin
  • Insulin Resistance is the common Root to all Diseases
  • It Is a Lifestyle Problem
  • Type 2 Diabetes, Metformin
  • Insulin and Glucose
  • Alzheimer’s disease
  • Other roles Insulin in chronic diseases

Almost every chronic disease in some way to some degree is going to be either caused by or it's going to be made worse or exacerbated by insulin resistance. Conditions like Alzheimer's disease, migraines, fatty liver disease, infertility like polycystic ovarian syndrome in women or erectile dysfunction in men, hypertension, osteoarthritis, and much more. You would think these are not related to each other at all. And yet to a very large degree, in some instances, completely insulin resistance is the common root.

The Science-Based Solution to Insulin Resistance

There are simple science-based approaches to reversing the condition or preventing it from developing. None of these approaches involve more medications.

When we acknowledge the role of insulin resistance as a common cause we then need to acknowledge the role of lifestyle as a solution to the insulin resistance, because it is at its core, a lifestyle problem. And the food we eat has been, the culprit, let's change the way we eat and let it start working for us rather than against us.

To get a better understanding on Insulin Resistance, click here to read Insulin Resistance: The Epidemic That Is Destroying World Health and download Dr Bikman's free ebook.

 

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