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Are You a 'Baby Boomer'? What are your Health Concerns?

blood glucose diabetes type 2 feel great system heart disease insulin resistance metabolic syndrome Sep 23, 2021

By the year 2030 the first baby boomers will be turning 84 and the total number of baby boomers over the age of 65 will have grown to 69 million.

There are health concerns that baby boomers will face as they grow older. Here's a few of them:

  • Stress is one health concern that affects not only baby boomers, but everyone. Having stress can affect your blood pressure and lead to other health issues. 
  • One of the greatest concerns facing baby boomers and the nation as a whole is obesity.
  • Obesity leads to diabetes and this in turn can lead to heart issues.
  • Preventing Diabetes should be a top priority of baby boomers. Keeping your glucose levels below 100 or below 140 after eating a meal is very important.
  • Baby boomers are reporting more health problems than their earlier counterparts.
  • High Cholesterol that leads to hardening of the arteries, which in turn can lead to a heart attack.

Depression is a growing concern among baby boomers. Many are not retiring because of economic concerns and the high cost of living. Having a mind set of well-being is very important, especially as you age.

There are steps you can take to reduce your risk of diabetes, heart disease and other health issues. If you are overweight, take that weight off. Take time in your daily routine for at least 30 minutes of exercise. You can make better food choices, which will have an impact on your health.

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Disclaimer: This website is hosted by Doug Collins, an independent authorized distributor with Unicity International. This website is not sponsored or administered by Unicity, the founder and manufacturer of the Feel Great System. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from decades of research and experience of Doug Collins and his community. Doug Collins encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Visiting this website constitutes your acceptance to the Term of Use and Copyright of this website. You may not copy, reproduce, republish or duplicate any content on this website, including the layout, design elements, images, blog articles and verbiage, without prior written approval from Doug Collins.